Personal Training

Shoot 360 is Frederick's premier basketball training destination where cutting-edge technology meets elite coaching excellence.

Individual Training Sessions

Personalized one-on-one training powered by cutting-edge technology and expert coaching to accelerate your basketball development.

Why Choose Personal Training

If you’re looking for some one-on-one coaching, we offer personal training sessions where our experienced coaches develop a training plan specifically designed to maximize your individual development.

Wherever you’re at on your basketball development journey, we’re able to create a plan to help you reach your goals.

Precision Focus

Dedicated attention to your specific strengths and weaknesses with customized drill progressions.

Real-Time Feedback

Instant shot analysis and form correction using our proprietary Splash Meter™ technology.

Accelerated Progress

Data-driven training methods that optimize your improvement rate and track measurable results.

Elite Coaching

Learn from certified professional trainers with proven track records of developing elite players.

Flexible Scheduling

Book sessions that fit your schedule with our facility is open every day including evenings and weekends.

All Skill Levels

From beginners learning fundamentals to elite players fine-tuning advanced techniques.